About Me...

Hey there! I'm Tommy Zaknoen, Founder and Owner of TZ-Fitness, and my journey into the world of fitness began roughly 8 years ago when I enlisted in the US Navy. As a sailor, staying in peak physical condition wasn't just a goal—it was a necessity. For 5 years, I served as a Command Fitness Leader, delving into the fundamentals of cardio and calisthenics training to meet the demanding standards of military fitness.

The last leg of my Navy career saw me as a Search and Rescue Swimmer, where water training became a pivotal part of my routine. In my final year of service, I decided it was time to formalize my passion. I became a certified fitness professional, setting the stage for the next chapter of my life.

Fast forward to today, and I've dedicated each year to expanding my knowledge within the fitness industry. From embracing scientific research and studies to specializing in various training methodologies, my mission is clear: to equip my clients with the best, result-driven programming and coaching.

Versatile Fitness Professional: Tailoring Transformation for Every Individual

As an experienced fitness professional, I take pride in my ability to connect with a wide range of clients, each with unique goals and backgrounds. Whether you're an individual embarking on a solo fitness journey, a dynamic couple aiming for shared wellness, or someone overcoming injuries and on the path to recovery, I am dedicated to guiding you toward success.

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Solo Fitness Journeys: For those navigating their wellness path independently, my personalized approach ensures that your fitness regimen aligns seamlessly with your aspirations. Together, we'll craft a program that not only challenges you but also keeps you motivated and engaged throughout your solo journey.

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Couples Wellness: Understanding that fitness can be a shared endeavor, I specialize in creating programs that cater to couples aspiring to enhance their health together. Whether you're seeking joint workouts or synchronized nutrition plans, I tailor our sessions to align with both of your unique needs, fostering a supportive and motivating environment.

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Injury Rehabilitation and Recovery: Having worked with individuals in various stages of recovery, I recognize the importance of a carefully crafted and adaptive approach. If you're overcoming injuries or on the road to recovery, my expertise lies in designing specialized workouts that promote healing, rebuilding strength, and preventing future setbacks.

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Strength Building for All: Regardless of your starting point, whether you're a fitness enthusiast aiming for greater strength or a beginner taking the first steps, I am committed to guiding you toward your goals. Every session is crafted to challenge and inspire, fostering a sense of accomplishment as you steadily become stronger and more resilient.

In my years of experience, I've learned that effective coaching extends beyond physical exercise. It involves understanding each client's unique journey, motivations, and challenges. My approach integrates empathy, encouragement, and a deep commitment to your success. Together, we'll not only achieve your fitness goals but also cultivate a positive and empowering relationship with your health and well-being.

Ready to embark on a fitness journey designed just for you? Let's connect and start building a path to a healthier, stronger, and more vibrant you.